Fitness in Jacksonville: 4 Great Ways to Stay in Shape

If you’re looking for ways to stay in shape, Jacksonville is a great place to be. Parks and trails are abundant, along with gyms and studios for fitness enthusiasts. Here are some of the best ways to stay fit in Jacksonville, FL.

Fitness in Jacksonville, FL: 4 Great Ways to Stay in Shape

1. Go for a Run

One of the best ways to stay in shape is to go for a run. Routes like the Riverwalk and Beach Avenue are perfect for a morning or evening jog. Not only will you get some exercise, but you’ll also enjoy the fresh air and scenic views.

Check out the Jacksonville Parks and Recreation Department website if you’re unsure where to start. They have a comprehensive list of all the parks and trails in the city and information on which ones are best for running.

2. Hiking Trails

Jacksonville has plenty of hiking trails if you’re looking for a great outdoor workout. One of our favorites is the Willie Brown Trail, located in the beautiful Timucuan Preserve. This 2-mile trail is perfect for families, and it offers stunning views of the marsh and the preserve’s wildlife.

The Robert W. Loftin Nature Trails is another excellent option for hikers. This trail is part of the UNF trail system, and it features over 500 acres of natural habitat with trails that wind through the forest and swamp. The trails take you through some of the most scenic areas in Jacksonville, looping around Lake Oneida with fascinating views of wildlife and native plants. Located in the Sawmill Slough Preserve, the trails offer lots of shade and well-maintained pathways for all activity levels.

3. Take a Yoga Class

Yoga is a great way to stay in shape, and Jacksonville has plenty of yoga studios to choose from. Not only will you get a good workout, but you’ll also learn some valuable breathing techniques that can help you relax and de-stress. If you’re unsure where to start, try the Jacksonville Arboretum, which offers yoga classes from the team at Harmony Mind Body & Spirit. Their classes are kid-friendly and open to all.

If you’d like to do yoga on your own, you can access the Jacksonville Arboretum yoga app from your mobile phone. The app recommends yoga poses to try by Olympic gold medalist Shannon Miller!

4. Swimming

If you’re looking for a low-impact workout, swimming is a great option. Jacksonville has several pools that are open to the public, and most of them offer swimming lessons for all ages.

The Cecil Aquatic Center is a great place to swim in Jacksonville. It has an Olympic-sized pool that’s great for laps, as well as a diving area. The center also offers swimming classes and a variety of fun activities.

These are just a few of the best ways to stay in shape in Jacksonville. No matter what your skill level is, you’ll be able to find something that fits your needs in this city. While you’re exploring Jacksonville, stop by Tom Bush MINI and check out our new cars. We’ll be happy to set up a test drive!

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